21 Christmas Side Dishes That Pack a Protein Punch (and Get the Whole Family Cheering!)

Who said side dishes have to be boring background singers at the Christmas dinner show? Not me—and not you, if you’re here. If you’ve ever faced the classic holiday dilemma of keeping everyone fueled for gift unwrapping, snowball fights, and dessert raids, but still crave flavor that slaps, this list is your culinary cheat code. We’re talking high protein Christmas side dishes that earn hype from even the pickiest family members (yes, even Cousin Jamie, who thinks anything green is suspicious).

Spoiler: These dishes are so easy and satisfying that you’ll probably make them long after the decorations are boxed. Grab an eggnog (or a very big coffee), and let’s upgrade your Christmas spread, one epic side at a time.


1. Higher Protein Bread with Sun-Dried Tomatoes

Higher Protein Bread with Sun Dried Tomatoes

Why It’s Awesome

No more bland bread—this loaf feels like Christmas in a cozy Italian bakery. Cheesy, tangy, and honestly foolproof. No kneading needed? Bless.

Ingredients

  • Sun-dried tomatoes
  • Greek yogurt
  • Garlic
  • Parmesan cheese
  • Mozzarella cheese
  • All-purpose flour
  • Basic seasonings

Step-by-Step Instructions

  1. Mix everything in a bowl—no dough meltdown required.
  2. Plop it in a loaf pan.
  3. Bake until golden and aromatic.
  4. Let cool (or don’t, I won’t judge).
  5. Slice and bask in the compliments.

Why You’ll Love It

It’s hearty, flavorful, and each slice has about 7g protein—enough to keep you dancing through dinner.cushyspa


2. Sun-Dried Tomato Biscuits

Sun Dried Tomato Biscuits

Why It’s Awesome

Savory biscuits that are so good, people will pocket a few for the next day (family-approved snack hack).

Ingredients

  • Sun-dried tomatoes
  • Spinach
  • Cottage cheese
  • Mozzarella
  • Gluten-free flour blend

Step-by-Step Instructions

  1. Pulse everything together.
  2. Shape into biscuits.
  3. Bake and breathe in the deliciousness.

Why You’ll Love It

They’re gluten-free, high-protein (around 11g per serving), and ridiculously tasty. Trust me, you’ll want leftovers.​


3. Cheesy Garlic Broccoli

Cheesy Garlic Broccoli

Why It’s Awesome

Broccoli gets leveled up with cheddar—so melty, you might actually crave veggies.

Ingredients

  • Broccoli florets
  • Garlic
  • Cheddar cheese
  • Olive oil
  • Salt and pepper

Step-by-Step Instructions

  1. Toss broccoli with garlic, oil, salt, pepper.
  2. Roast until tender.
  3. Cover with shredded cheddar, broil until golden.

Why You’ll Love It

It’s soul-warming and offers a major 24g protein per serving. If broccoli haters nod approval, you did it right.​


4. Spinach Mozzarella Salad

Spinach Mozzarella Salad

Why It’s Awesome

Fast, fabulous, and packed with color and creamy cheese. Salad for Christmas that doesn’t taste like mandatory roughage—hallelujah.

Ingredients

  • Fresh spinach
  • Mozzarella
  • Grapes
  • Salami
  • Homemade dressing
  • Almonds or pomegranate seeds (optional, for sparkle)

Step-by-Step Instructions

  1. Toss spinach, cheese, grapes, and salami.
  2. Whisk dressing, mix in.
  3. Sprinkle nuts or seeds.

Why You’ll Love It

Fresh, rich, and speedy; 17g protein per serving means it’s secretly nutritious after all.


5. Flourless Oatmeal Bread

Flourless Oatmeal Bread

Why It’s Awesome

Bread with no flour? Yep—and it still works. Hearty, seedy, and ready for slathering with herb butter.

Ingredients

  • Oats
  • Seeds
  • Greek yogurt or kefir
  • Basic seasonings

Step-by-Step Instructions

  1. Mix oats, seeds, yogurt/kefir.
  2. Transfer to loaf pan.
  3. Bake until firm.

Why You’ll Love It

Moist, warm, and 6.6g protein per slice. IMO, perfect for slow holiday mornings.​


6. Green Beans with Cranberries, Almonds & Goat Cheese

Green Beans with Cranberries Almonds Goat Cheese

Why It’s Awesome

Festive green and red colors, sweet and tangy flavor—this side dish steals the show from the roast.

Ingredients

  • Green beans
  • Dried cranberries
  • Toasted almonds
  • Creamy goat cheese
  • Fig-balsamic glaze
  • Dijon mustard

Step-by-Step Instructions

  1. Blanch beans.
  2. Toss with glaze, cranberries, and nuts.
  3. Crumble goat cheese on top.

Why You’ll Love It

Elegant and light, with 9g protein per serving. Pro tip: Don’t use feta—just, trust me on that one.cushyspa


7. Sauteed Mushrooms

Sauteed Mushrooms

Why It’s Awesome

Caramelized mushroom goodness in 15 minutes. If you say you don’t love mushrooms, you probably haven’t tried this yet.

Ingredients

  • Mushrooms
  • Garlic
  • Butter
  • Thyme
  • Fresh parsley

Step-by-Step Instructions

  1. Saute mushrooms in butter with garlic.
  2. Finish with herbs.

Why You’ll Love It

Meaty, rich, and 4g protein per serving. Mushrooms might finally be worth the hype.​


8. Roasted Broccoli and Cauliflower

Roasted Broccoli and Cauliflower

Why It’s Awesome

Veggies gone wild—roasted with garlic and parmesan till crispy. Even kids will ask for seconds.

Ingredients

  • Broccoli
  • Cauliflower
  • Garlic
  • Parmesan
  • Olive oil
  • Salt and pepper

Step-by-Step Instructions

  1. Toss veggies with oil and garlic.
  2. Roast until edges brown.
  3. Dust with parmesan.

Why You’ll Love It

Super festive and 8g protein per serving. Perfect with glazed ham—seriously, try it.​


9. Cream Cheese Corn Casserole

Cream Cheese Corn Casserole

Why It’s Awesome

Casserole = less work, more comfort. Sweet corn meets melty cream cheese and Colby Jack.

Ingredients

  • Sweet corn
  • Cream cheese
  • Colby Jack cheese
  • Jalapeño (optional, for a kick)

Step-by-Step Instructions

  1. Dump all ingredients in a casserole dish.
  2. Bake until bubbly.

Why You’ll Love It

Creamy, spicy, and 11g protein. Christmas casserole hero activated.​


10. Zucchini Fries

Zucchini Fries

Why It’s Awesome

Fries for Christmas? Yes, but make them green and guilt-free. Crunchy, cheesy, and way less potato drama.

Ingredients

  • Zucchini
  • Parmesan
  • Garlic
  • Olive oil
  • Dipping sauce of choice

Step-by-Step Instructions

  1. Slice and coat zucchini sticks.
  2. Bake until crisp.
  3. Serve with sauce.

Why You’ll Love It

Golden, savory, and 8.3g protein per serving. IMO, these won’t last long—better stash some for yourself.​


11. Smoked Potatoes

Smoked Potatoes

Why It’s Awesome

Hasselback-style potatoes smoked to golden perfection, then blessed with cheese and crispy bacon.

Ingredients

  • Potatoes
  • Melted cheese
  • Bacon
  • Butter

Step-by-Step Instructions

  1. Slice potatoes Hasselback-style.
  2. Smoke till soft.
  3. Load with cheese and bacon.

Why You’ll Love It

Filling, smoky, and 12g protein. Centerpiece vibes, with a side of bacon.​


12. Cheesy Root Vegetable Gratin

Cheesy Root Vegetable Gratin

Why It’s Awesome

Sweet potatoes, beets, parsnips, and a dreamy cheese sauce—this comfort food has color and flavor to spare.

Ingredients

  • Sweet potatoes
  • Beets
  • Parsnips
  • Cheese sauce
  • Garlic

Step-by-Step Instructions

  1. Slice veggies thin.
  2. Mix with cheese sauce and garlic.
  3. Bake until golden.

Why You’ll Love It

Creamy, hearty, 9g protein, and a beautiful addition to any table.​


13. Parmesan Cheese Toasts

Parmesan Cheese Toasts

Why It’s Awesome

Crunchy artisan bread + garlic + bubbly parmesan = instant happy hour snack. Guests will crowd around the tray.

Ingredients

  • Artisan bread
  • Garlic
  • Olive oil
  • Parmesan cheese

Step-by-Step Instructions

  1. Toast bread, rub with garlic.
  2. Drizzle oil, top with cheese.
  3. Broil until bubbling.

Why You’ll Love It

Quick, classy, 12g protein, and perfect for munching between carols.​


14. Cheesy Peas

Cheesy Peas

Why It’s Awesome

Kid-approved (I kid you not), peas bathed in cheddar and parmesan. If they want seconds, you win Christmas.

Ingredients

  • Sweet peas
  • Cheddar cheese
  • Parmesan cheese
  • Basic seasonings

Step-by-Step Instructions

  1. Boil peas.
  2. Stir in cheeses till melty.

Why You’ll Love It

Simple, creamy, 8.7g protein, and big on comfort.​


15. Green Beans with Goat Cheese, Shallots & Walnuts

Green Beans with Goat Cheese Shallots Walnuts

Why It’s Awesome

Fancy, festive, and nutty (in a good way). Even fussy eaters dig these flavors.

Ingredients

  • Green beans
  • Goat cheese
  • Shallots
  • Walnuts

Step-by-Step Instructions

  1. Blanch beans.
  2. Sauté with shallots.
  3. Toss with cheese and nuts.

Why You’ll Love It

Bright, creamy, and 5g protein per serving. Side dish, leveled up.​


16. Brussels Sprouts and Bacon

Brussels Sprouts and Bacon

Why It’s Awesome

Kids eating Brussels sprouts? Miracles do happen when crispy bacon shows up.

Ingredients

  • Brussels sprouts
  • Bacon

Step-by-Step Instructions

  1. Toss sprouts with chopped bacon.
  2. Bake until caramelized.

Why You’ll Love It

Savory, golden, 11g protein, and totally addictive, IMO.​


17. Balsamic Grilled Vegetables

Balsamic Grilled Vegetables

Why It’s Awesome

Marinated, charred, and finished with goat cheese. It’s like holiday fireworks in a bowl.

Ingredients

  • Bell peppers
  • Zucchini
  • Squash
  • Onion
  • Asparagus
  • Balsamic marinade
  • Goat cheese

Step-by-Step Instructions

  1. Marinate veggies.
  2. Grill to char.
  3. Sprinkle cheese.

Why You’ll Love It

Juicy, colorful, and 7g protein. Hot tip: don’t skip the marinade.


18. Cheesy Quinoa

Cheesy Quinoa

Why It’s Awesome

Quinoa gets dreamy with shredded cheddar and Greek yogurt. Even rice fans swoon over this one.

Ingredients

  • Quinoa
  • Cheddar cheese
  • Greek yogurt
  • Zucchini
  • Spices

Step-by-Step Instructions

  1. Cook quinoa.
  2. Add zucchini, cheese, and yogurt.
  3. Stir till creamy.

Why You’ll Love It

Cozy, filling, 20g protein, and perfect when you OD on potatoes.​


19. Pesto Quinoa with Roasted Tomatoes

Pesto Quinoa with Roasted Tomatoes

Why It’s Awesome

A medley of roasted tomatoes and fresh pesto over quinoa. Heartwarming and full of vibrant flavor.

Ingredients

  • Quinoa
  • Roasted tomatoes
  • Pesto
  • Walnuts
  • Parmesan cheese

Step-by-Step Instructions

  1. Cook quinoa.
  2. Roast tomatoes.
  3. Mix, top with pesto, nuts, and cheese.

Why You’ll Love It

Hearty, fresh, 8g protein, and a total crowd pleaser.​


20. Cauliflower Ham Casserole

Cauliflower Ham Casserole

Why It’s Awesome

Cauliflower steps in for potatoes—and honestly, doesn’t miss a beat. Comfort food that’s secretly amazing for you.

Ingredients

  • Cauliflower
  • Ham
  • Cream cheese
  • Greek yogurt
  • Cheddar cheese

Step-by-Step Instructions

  1. Mix cauliflower, ham, cheeses, and yogurt.
  2. Bake till bubbly.

Why You’ll Love It

Creamy, savory, 23g protein, and easily feeds a hungry squad.​


21. Loaded Mashed Potato Casserole

Loaded Mashed Potato Casserole

Why It’s Awesome

All the best parts of baked potatoes in one dish—cheddar, chives, sour cream, and crispy bacon. Basically, the holidays in a casserole.

Ingredients

  • Mashed potatoes
  • Cheddar cheese
  • Sour cream
  • Chives
  • Bacon

Step-by-Step Instructions

  1. Layer potatoes, cheese, sour cream, chives, and bacon.
  2. Bake until everything’s gooey.

Why You’ll Love It

Pure comfort, 18g protein, and ridiculously good leftovers (if any survive).​


Conclusion

Let’s keep it real: side dishes aren’t just backup singers at your Christmas feast, these high protein picks are headliners! Fast, festive, and packed with flavor (and a sneaky nutrition boost), each dish brings something special—even if you simply need quick prep or leftovers as midnight snacks. IMO, the real MVPs of Christmas are those recipes that get family excited about veggies, grains, and cheese. Bookmark this roundup; you’ll want to revisit these hits all year…and maybe argue over who got the last cheesy broccoli. Happy feasting!

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